dale | December 26, 2009
Studies have found that in general, the optimal temperature for sleep is quite cool, around 60 to 68 degrees Fahrenheit. Temperatures that fall too far below or above this range can lead to restlessness.
Temperatures in this range help facilitate the decrease in core body temperature that in turn initiates sleepiness. A growing number of studies [...]
dale | December 26, 2009
I need to share this with you. The following is from a physician and copied for your consideration.
Dr. Larry Palevsky is a board-certified pediatrician trained at the New York School of Medicine, and one of the leading physicians in the country who, from my view, is actually able to compellingly and convincingly provide sound, rational, [...]
dale | December 26, 2009
Hello to you all. I have had much disruption lately with this site and it’s former IP. I am hoping that we are set and will see a brighter future coming up.
As you probably have noticed I try to stay away from a political form on this site. I just can not help myself one [...]